Browse Foods

	Calories	Carbs	Fat	Protein	Thiamine
Scrambled Eggs with Bacon and Avocado	706	42g	50g	27g	0.5mg
Crispy Chicken Thighs with White Beans	492	33g	28g	26g	0.2mg
Ham and Avocado Egg Wrap	231	6g	18g	12g	0.2mg
Pecan Crusted Tilapia	293	3g	20g	28g	0.2mg
Grilled Salmon with Lime Butter Sauce	495	2g	38g	35g	0.4mg
Seared Sesame-Crusted Tuna	331	6g	20g	32g	0.3mg
1 Week of Oats in 5 Minutes	55	13g	0.4g	2g	0mg
Broccoli with Toasted Garlic Crumbs	195	17g	13g	5g	0.2mg
Quick and Simple Kale and Bacon	167	12g	11g	9g	0.2mg
Spinach Scramble	388	12g	25g	31g	0.3mg
Gnocchi with Mushrooms and Butter	359	22g	29g	5g	0mg
Avocado and Egg Toast	608	42g	41g	24g	0.4mg
Easy Asian Zucchini Noodles	336	40g	16g	16g	0.4mg
Herbed Balsamic Chicken with Blue Cheese	273	5g	14g	30g	0.1mg
Salmon Glazed with Honey and Mustard	294	10g	12g	34g	0.4mg
Kale and Goat Cheese Pizza	236	22g	10g	16g	0.1mg
Zucchini Noodles with Ground Turkey and Mushroom Tomato Sauce	332	21g	17g	29g	0.2mg
Brown Butter Sautéed Brussel Sprouts	154	17g	9g	6g	0.2mg
Basil Pesto Pasta with Broccoli and Mushrooms	546	51g	32g	14g	1mg
Spinach Feta Quiche with Sweet Potato Crust	205	19g	9g	13g	0.1mg