Browse Foods

	Calories	Carbs	Fat	Protein	Polyunsaturated fats
Watercress Soup	90	13g	4g	2g	0.5g
Sweet Potato Noodles with Cashew Sauce	336	37g	19g	9g	3g
Morning Fruity Protein Shake	311	42g	4g	30g	0.3g
Slow Cooked BBQ Ribs (For Crock Pot)	958	14g	76g	51g	13g
Healthy Banana Protein Cookies	136	25g	3g	5g	0.2g
Hummus Avocado Toast	361	39g	20g	12g	4g
Tea with Milk and Sugar	59	14g	0.3g	1g	0g
Healthy Mango Yogurt Smoothie	121	15g	2g	10g	1g
Asparagus with Lemon and Butter	71	9g	3g	5g	0.2g
Whole Grain Pancakes with Wild Blueberry-Maple Syrup	213	37g	5g	6g	1g
Grilled Cauliflower	263	8g	25g	5g	1g
Mediterranean Tomato Egg Scramble Wrap	513	54g	20g	29g	3g
Basic Tossed Salad http://www.foodnetwork.com/recipes/rachael-ray/your-basic-tossed-salad-recipe.html	213	19g	15g	5g	2g
Cucumbers with Feta, Basil, and Cilantro	84	3g	6g	5g	0.2g
1-Minute Quick Boiled Spinach	49	2g	5g	1g	1g
Peanut Butter Mango Smoothie	428	43g	14g	37g	2g
Strawberry Cottage Cheese Smoothie	261	15g	4g	40g	0.2g
Roasted Potatoes and Asparagus with Parmesan	228	24g	12g	7g	1g
Omelet with Feta and Bacon	272	3g	20g	18g	3g
Butternut Squash and Ginger Relish	163	41g	0.3g	3g	0.1g