Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
Coconut Crisps	31	3g	2g	0.2g	2μg
Microwave Vanilla Banana Oat Cake	213	41g	1g	12g	31μg
Slow-Baked Salmon with Lemon and Thyme	328	3g	17g	40g	50μg
Mashed Cheesy Cauliflower	144	2g	13g	4g	25μg
Skilet Creamy Lemon Chicken	442	7g	16g	57g	31μg
Tuna Patties	344	20g	12g	39g	47μg
Berry Banana Protein Shake	617	86g	4g	64g	64μg
Fried Ripe Plantains Fried Ripe Plantains is one of those ubiquitous Caribbean dishes that's served with almost every meal.	342	57g	15g	2g	39μg
Pistachio-Crusted Goat Cheese Balls	83	1g	7g	5g	2μg
Keto Tuna Salad	630	5g	47g	48g	198μg
Feta and Spinach Hamburger Patties	511	6g	38g	35g	170μg
Chicken Philly Salad	353	21g	17g	30g	187μg
Perfect Mashed Potatoes	265	43g	8g	6g	39μg
Mustardy Lentil & Sweet Potatoes	297	50g	5g	15g	256μg
Black Beans and Rice	439	82g	6g	15g	109μg
Asian Style Salad	317	19g	11g	38g	150μg
Salmon Fillet with Soy Glaze	309	14g	16g	25g	33μg
Lemon, Pine Nut, and Quinoa Salad	329	56g	6g	12g	162μg
Tuna Melt	563	55g	24g	34g	131μg
Sticky Pork Chops	400	11g	18g	42g	1μg