Browse Foods

	Calories	Carbs	Fat	Protein	Copper
Cheesy Beef Bake	517	3g	39g	37g	0.2mg
Power Chicken Hummus Bowl	532	47g	16g	66g	1mg
Mushroom Burgers	107	17g	2g	6g	0.3mg
Spinach Sautee With Brown Butter & Garlic	141	6g	12g	5g	0.2mg
Mediterranean Salad	56	13g	0.4g	2g	0.1mg
Spaghetti with Bay Scallops and Lemon	651	95g	17g	32g	1mg
Baked and Dressed Zucchini	74	8g	4g	3g	0.2mg
Tuna Avocado Sandwich	314	29g	16g	17g	0.3mg
Mozzarella Sweet Grilled Cheese	316	34g	14g	14g	0.1mg
Chicken Ranch Wrap	443	34g	20g	32g	0.2mg
Fish with Creamy Leeks	227	8g	11g	24g	0.1mg
Keto Parmesan Breaded Porkchops	413	3g	24g	44g	0.1mg
Vegetarian White Bean Alfredo with Linguine	473	82g	10g	20g	1mg
Easy Sautéed Eggplant	127	2g	14g	0.3g	0mg
Black Bean and Salsa Soup	169	28g	2g	10g	0.3mg
Cinnamon Sugar Toast with Sea Salt	192	17g	13g	4g	0.1mg
Lemon Pepper Baked Tilapia	223	0g	10g	34g	0.1mg
Pumpkin Coconut Paleo Smoothie	416	30g	34g	8g	1mg
Cottage Cheese Honey Toast	216	32g	2g	18g	0.1mg
Garlic Asparagus Soup	171	20g	7g	12g	1mg