Search "milk" Foods

	Calories	Carbs	Fat	Protein	Glucose
Soya Milk Unsweetened - Waitrose	85	2g	5g	9g	0.3g
Gingerbread Quinoa Bowl	387	87g	4g	6g	7g
Jamaican Peanut Porridge	413	44g	22g	15g	0g
Peaches and Greens Smoothie	497	116g	4g	8g	9g
Apple Cinnamon Baked Oatmeal	427	94g	4g	11g	7g
Blueberry and Chia Overnight Oats	367	60g	7g	20g	6g
Paleo Zucchini Oatless Oatmeal	249	32g	7g	17g	6g
Sticky Bun Chia Seed Pudding	323	25g	23g	6g	0.1g
Leek and Fennel Mashed Potatoes	138	27g	2g	4g	0.3g
Overnight Oats with Figs and Honey	332	46g	15g	10g	4g
Jamaican Plantain Porridge	211	23g	13g	2g	0.1g
Raspberry Peanut Butter Protein Smoothie	294	22g	11g	29g	2g
Pumpkin Pie Paleo Smoothie	293	46g	12g	6g	11g
Overnight Chai Chia Breakfast Parfait	309	33g	18g	8g	1g
Jam and Almond Protein Shake	647	52g	34g	38g	0.1g
Vegan Banana Oatmeal Smoothie	395	44g	11g	32g	3g
Date and Pistachio Porridge	455	87g	11g	13g	21g
Cheesy Chorizo Frittata	235	5g	17g	16g	1g
Chocolate Mug Cake	550	53g	36g	8g	0g
Chard, Lime, and Mint Smoothie	80	18g	1g	2g	2g