Search "milk" Foods

	Calories	Carbs	Fat	Protein	Choline
Soya Milk Unsweetened - Waitrose	85	2g	5g	9g	-
Gingerbread Quinoa Bowl	387	87g	4g	6g	32mg
Jamaican Peanut Porridge	413	44g	22g	15g	60mg
Peaches and Greens Smoothie	497	116g	4g	8g	47mg
Apple Cinnamon Baked Oatmeal	427	94g	4g	11g	43mg
Blueberry and Chia Overnight Oats	367	60g	7g	20g	34mg
Paleo Zucchini Oatless Oatmeal	249	32g	7g	17g	20mg
Sticky Bun Chia Seed Pudding	323	25g	23g	6g	8mg
Leek and Fennel Mashed Potatoes	138	27g	2g	4g	26mg
Overnight Oats with Figs and Honey	332	46g	15g	10g	35mg
Jamaican Plantain Porridge	211	23g	13g	2g	11mg
Raspberry Peanut Butter Protein Smoothie	294	22g	11g	29g	21mg
Pumpkin Pie Paleo Smoothie	293	46g	12g	6g	22mg
Overnight Chai Chia Breakfast Parfait	309	33g	18g	8g	16mg
Jam and Almond Protein Shake	647	52g	34g	38g	39mg
Vegan Banana Oatmeal Smoothie	395	44g	11g	32g	22mg
Date and Pistachio Porridge	455	87g	11g	13g	37mg
Cheesy Chorizo Frittata	235	5g	17g	16g	152mg
Chocolate Mug Cake	550	53g	36g	8g	18mg
Chard, Lime, and Mint Smoothie	80	18g	1g	2g	18mg