Search "milk" Foods

	Calories	Carbs	Fat	Protein	Iron
Cherry Fridge Oats	304	47g	8g	15g	2mg
Cheddar Mac & Cheese	486	32g	31g	19g	1mg
Fruity Kale Morning Smoothie	249	56g	3g	5g	2mg
Overnight Coconut-Chia Pudding Breakfast Bowl	681	56g	51g	13g	8mg
Banana, Oat, and Chia Smoothie	368	53g	7g	30g	2mg
Post-Workout Peanut Butter Shake	631	72g	20g	47g	3mg
Banana and Berries Smoothie	391	52g	9g	30g	4mg
Soya Milk Unsweetened - Waitrose	85	2g	5g	9g	0mg
Gingerbread Quinoa Bowl	387	87g	4g	6g	3mg
Jamaican Peanut Porridge	413	44g	22g	15g	2mg
Peaches and Greens Smoothie	497	116g	4g	8g	4mg
Apple Cinnamon Baked Oatmeal	427	94g	4g	11g	2mg
Blueberry and Chia Overnight Oats	367	60g	7g	20g	3mg
Paleo Zucchini Oatless Oatmeal	249	32g	7g	17g	1mg
Sticky Bun Chia Seed Pudding	323	25g	23g	6g	2mg
Leek and Fennel Mashed Potatoes	138	27g	2g	4g	2mg
Overnight Oats with Figs and Honey	332	46g	15g	10g	2mg
Jamaican Plantain Porridge	211	23g	13g	2g	2mg
Raspberry Peanut Butter Protein Smoothie	294	22g	11g	29g	2mg
Pumpkin Pie Paleo Smoothie	293	46g	12g	6g	2mg