Search "milk" Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
Chocolate Protein Omega Shake	516	54g	19g	36g	32μg
Egg white omelet Paleo version	164	8g	10g	12g	29μg
Blueberry Overnight Oats	536	55g	25g	30g	49μg
Monte Cristo sandwich	551	30g	31g	36g	59μg
Crockpot Curry Chicken	411	8g	17g	56g	60μg
Berry Almond Green Smoothie	542	77g	14g	34g	158μg
Goat Cheese and Herb Omelet	433	3g	34g	28g	88μg
Mozzarella Pasta	362	45g	14g	17g	36μg
Pumpkin Coconut Paleo Smoothie	416	30g	34g	8g	51μg
Sweet Salted Sesame Sticky Rice	384	79g	5g	6g	148μg
Creamy Mushrooms	166	8g	13g	5g	15μg
Cream Cheese Pasta	703	49g	39g	39g	158μg
Maple and Raisin Porridge	372	77g	3g	6g	10μg
Peanut Butter Mango Smoothie	428	43g	14g	37g	79μg
Maple, Banana, Peanut Butter, Chocolate Smoothie	376	53g	18g	10g	53μg
Microwave Amaranth Porridge	470	90g	7g	14g	82μg
Egg White and Mushroom Omelet	139	5g	6g	18g	19μg
Peanut Butter, Spinach, and Kale Smoothie	345	46g	14g	15g	190μg
Skinny Blueberry Spinach Smoothie	726	76g	34g	37g	95μg
Overnight Blueberry Chia Seed Oatmeal	531	74g	18g	26g	49μg