Search "milk" Foods

	Calories	Carbs	Fat	Protein	Choline
Protein Shake, Complete, Vanilla Milkshake Pure Protein	140	6g	2g	30g	-
Chocolate Protein Omega Shake	516	54g	19g	36g	59mg
Egg white omelet Paleo version	164	8g	10g	12g	6mg
Blueberry Overnight Oats	536	55g	25g	30g	54mg
Monte Cristo sandwich	551	30g	31g	36g	258mg
Crockpot Curry Chicken	411	8g	17g	56g	224mg
Berry Almond Green Smoothie	542	77g	14g	34g	41mg
Goat Cheese and Herb Omelet	433	3g	34g	28g	506mg
Mozzarella Pasta	362	45g	14g	17g	9mg
Pumpkin Coconut Paleo Smoothie	416	30g	34g	8g	36mg
Sweet Salted Sesame Sticky Rice	384	79g	5g	6g	6mg
Creamy Mushrooms	166	8g	13g	5g	27mg
Cream Cheese Pasta	703	49g	39g	39g	117mg
Maple and Raisin Porridge	372	77g	3g	6g	13mg
Peanut Butter Mango Smoothie	428	43g	14g	37g	93mg
Maple, Banana, Peanut Butter, Chocolate Smoothie	376	53g	18g	10g	33mg
Microwave Amaranth Porridge	470	90g	7g	14g	72mg
Egg White and Mushroom Omelet	139	5g	6g	18g	19mg
Peanut Butter, Spinach, and Kale Smoothie	345	46g	14g	15g	73mg
Skinny Blueberry Spinach Smoothie	726	76g	34g	37g	35mg