Search "milk" Foods

	Calories	Carbs	Fat	Protein	Iron
Protein Shake, Complete, Vanilla Milkshake Pure Protein	140	6g	2g	30g	3mg
Chocolate Protein Omega Shake	516	54g	19g	36g	3mg
Egg white omelet Paleo version	164	8g	10g	12g	0.3mg
Blueberry Overnight Oats	536	55g	25g	30g	3mg
Monte Cristo sandwich	551	30g	31g	36g	3mg
Crockpot Curry Chicken	411	8g	17g	56g	3mg
Berry Almond Green Smoothie	542	77g	14g	34g	6mg
Goat Cheese and Herb Omelet	433	3g	34g	28g	4mg
Mozzarella Pasta	362	45g	14g	17g	2mg
Pumpkin Coconut Paleo Smoothie	416	30g	34g	8g	6mg
Sweet Salted Sesame Sticky Rice	384	79g	5g	6g	3mg
Creamy Mushrooms	166	8g	13g	5g	0.5mg
Cream Cheese Pasta	703	49g	39g	39g	3mg
Maple and Raisin Porridge	372	77g	3g	6g	2mg
Peanut Butter Mango Smoothie	428	43g	14g	37g	1mg
Maple, Banana, Peanut Butter, Chocolate Smoothie	376	53g	18g	10g	2mg
Microwave Amaranth Porridge	470	90g	7g	14g	8mg
Egg White and Mushroom Omelet	139	5g	6g	18g	0.5mg
Peanut Butter, Spinach, and Kale Smoothie	345	46g	14g	15g	3mg
Skinny Blueberry Spinach Smoothie	726	76g	34g	37g	8mg