Search "tofu" Foods

	Calories	Carbs	Fat	Protein	Tryptophan
Spicy Vegan Peanut Butter Tofu with Sriracha	226	13g	14g	15g	0.2g
Spicy Tofu Scramble With Tomato and Ginger	220	10g	17g	11g	0.1g
Thai Coconut Soup with Tofu and Mushrooms	338	15g	26g	17g	0.2g
Crispy Peanut Tofu & Cauliflower Rice Stir-Fry	487	29g	36g	20g	0.3g
Kale Stir Fry with Crispy Curried Tofu	428	65g	12g	24g	0.3g
Roasted Tofu with Shiitake Mushrooms Over Baby Spinach	258	19g	15g	15g	0.2g
Chili Tofu Salad with Kimchi Chips and Seaweed	229	23g	10g	15g	0.2g
Baked Tofu Sandwich with Caramelised Onions and Pesto	469	48g	24g	18g	0.2g
Mustard-Crusted Tofu with Kale and Sweet Potato	359	25g	24g	19g	0.2g
Tofu yogurt	246	42g	5g	9g	-
Tofu, Grapefruit, and Avocado Salad with Miso-Tahini Dressing	394	23g	31g	13g	0.2g
Tofu, Broccoli, and Butternut Squash with Creamy Tahini Sauce	364	43g	17g	20g	0.3g
Peanut Butter Tofu with Broccoli, Bell Pepper, and Mushrooms	350	19g	25g	19g	0.2g
Tofu firm, prepared with magnesium chloride (nigari)	41	1g	3g	4g	0.1g
Tofu organic, super firm, cubed	33	1g	2g	4g	-
Roasted Brussels Sprouts and Crispy Baked Tofu with Honey-Sesame Glaze	488	65g	19g	21g	0.3g
Tofu fried, prepared with calcium sulfate	35	1g	3g	2g	0g
Tofu salted and fermented (fuyu)	13	1g	1g	1g	0g
Tofu freeze-dried (koyadofu)	82	2g	5g	8g	0.1g
Silken tofu extra firm, silken, Mori-nu brand	16	1g	1g	2g	0g