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Page 499 of 500	Calories	Carbs	Fat	Protein
Pout cooked, dry heat	140	0g	2g	29g
Fish roe mixed species, cooked, dry heat	173	2g	7g	24g
Sablefish cooked, dry heat	378	0g	30g	26g
Atlantic salmon wild, cooked, dry heat	52	0g	2g	7g
Chinook salmon cooked, dry heat	356	0g	21g	40g
Meat drippings lard, beef tallow, mutton tallow	133	0g	15g	0g
Chum salmon cooked, dry heat	237	0g	7g	40g
Pink salmon cooked, dry heat	43	0g	1g	7g
Scup cooked, dry heat	115	0g	3g	21g
Seatrout cooked, dry heat, mixed species	247	0g	9g	40g
American shad cooked, dry heat	363	0g	25g	31g
Spot fish cooked, dry heat	134	0g	5g	20g
Sucker fish white, cooked, dry heat	148	0g	4g	27g
Pumpkinseed sunfish cooked, dry heat	97	0g	1g	21g
Trout cooked, dry heat, mixed species	162	0g	7g	23g
Skipjack tuna cooked, dry heat	203	0g	2g	43g
Bacon fat	116	0g	13g	0g
Yellowfin tuna cooked, dry heat	111	0g	1g	25g
European turbot cooked, dry heat	194	0g	6g	33g
Whitefish cooked, dry heat	265	0g	12g	38g

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