Search "tofu" Foods

	Calories	Carbs	Fat	Protein	Phosphorus
Silken tofu soft, raw, Mori-nu brand	16	1g	1g	1g	18mg
Tofu raw, regular, prepared with calcium sulfate	22	1g	1g	2g	27mg
Tofu organic, extra firm	28	1g	1g	3g	-
Spinach and Tofu Strawberry Smoothie	371	34g	14g	34g	637mg
Garlic Green Beans with Tofu	270	18g	19g	13g	222mg
Canned Vegetable Soup with Tofu	278	32g	11g	17g	259mg
Eggplant and Tofu Stir- Fry	490	64g	20g	15g	246mg
Roasted Brussels Sprouts and Tofu	473	44g	24g	34g	587mg
Tofu Scramble and Avocado Toast	499	35g	32g	27g	482mg
Egg Drop Soup with Tofu	89	5g	4g	9g	106mg
Vegan Beetroot and Tofu Patties	392	46g	19g	13g	366mg
Mabo Tofu with Ground Beef	211	9g	13g	13g	167mg
Tofu , Tomato and Avocado Salad	450	31g	34g	14g	287mg
Broccoli Tofu and Feta Pitas	295	25g	16g	17g	289mg
Ginger Tofu with Pak Choi	577	85g	19g	18g	292mg
Tofu Banh Mi Lettuce Wraps	239	26g	11g	11g	172mg
Sticky Tofu with Soba Noodles	500	65g	21g	20g	360mg
Celery and Sesame Tofu Salad	132	3g	11g	6g	96mg
Sticky Sesame Tofu and Broccoli	464	27g	34g	20g	405mg
Pineapple Barbecue Tofu Quinoa Bowl	484	87g	11g	16g	329mg