Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
Figgy Piggy Cornish Hens	318	16g	16g	28g	10μg
Chickpea Flour Pancakes	134	16g	5g	6g	122μg
Yam Muffins	624	120g	18g	20g	40μg
Balsamic-Roasted Pears with Pepper and Honey	251	33g	12g	6g	10μg
High-Protein Zucchini Parmesan	228	17g	14g	13g	99μg
Berry Bran Shake	542	110g	8g	17g	202μg
Carrot Puree	111	10g	8g	2g	19μg
Peppered Swordfish	223	2g	13g	23g	6μg
Grape Tomato, Basil, and Ricotta Flatbread Pizza	577	52g	31g	24g	53μg
Italian Sausage Zucchini Boats	438	19g	30g	23g	102μg
BLT Salad with Creamy Chive Dressing	219	13g	17g	6g	140μg
Napa Cabbage Salad with Buttermilk Dressing	99	11g	6g	2g	45μg
Slow Cooker Pulled Barbecue Chicken	472	13g	32g	32g	14μg
Spiced Quinoa Chickpea Stew	295	40g	11g	10g	85μg
Peaches and Greens Smoothie	497	116g	4g	8g	180μg
Spaghetti Squash Lasagna	507	21g	30g	38g	52μg
Curried Apple and Leek Soup	170	32g	3g	5g	52μg
Tiramisu	161	21g	6g	5g	20μg
Italian Sausage with Red Grapes	411	34g	19g	29g	13μg
Rack of Lamb and Cherry Tomatoes	954	4g	88g	34g	49μg