Browse Foods

	Calories	Carbs	Fat	Protein	Copper
Mexican Red Rice	236	41g	5g	5g	0.1mg
Watermelon Salad	192	24g	9g	6g	0.1mg
Chocolate, Almond, and Banana Parfaits	543	78g	23g	13g	0.4mg
Easy Sweet Potato Hash	158	23g	7g	2g	0.2mg
4 Ingredient Peanut Butter Energy Bites	199	25g	11g	5g	0.2mg
Baked Sweet Potato with West African-Style Peanut Sauce	226	34g	9g	5g	0.3mg
Apple Cookies	367	61g	13g	5g	0.2mg
Apple Berry Yogurt Smoothie	345	72g	2g	14g	0.1mg
Chicken and Black Bean Burrito Bowl	491	53g	13g	40g	0.4mg
Creamy Chicken and Potato Soup	282	19g	14g	20g	0.2mg
Mexican Chicken and Brown Rice Casserole	504	61g	16g	31g	0.3mg
Slow-Cooker Spinach Tomato Vegetable Soup	31	6g	0.3g	2g	0.1mg
Zucchini and Ham Pinwheels	87	4g	5g	7g	0.1mg
Roasted Fennel, Carrots, and Shallots	126	15g	7g	2g	0.1mg
Vegan White Bean Pate	225	32g	7g	10g	0.3mg
Basic Crock Pot Black Eyed Peas	77	16g	0.3g	3g	0.1mg
Tropical Green Fusion Smoothie	215	45g	4g	5g	0.3mg
Tomato Gratin	834	91g	41g	27g	0.4mg
Keto Kitchen Cauliflower "Mac" & Cheese	388	10g	34g	14g	0.1mg
Peanut Butter and Strawberry Banana Smoothie	643	85g	29g	19g	0.2mg