Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
Mexican Red Rice	236	41g	5g	5g	111μg
Watermelon Salad	192	24g	9g	6g	16μg
Chocolate, Almond, and Banana Parfaits	543	78g	23g	13g	51μg
Easy Sweet Potato Hash	158	23g	7g	2g	27μg
4 Ingredient Peanut Butter Energy Bites	199	25g	11g	5g	18μg
Baked Sweet Potato with West African-Style Peanut Sauce	226	34g	9g	5g	32μg
Apple Cookies	367	61g	13g	5g	14μg
Apple Berry Yogurt Smoothie	345	72g	2g	14g	30μg
Chicken and Black Bean Burrito Bowl	491	53g	13g	40g	150μg
Creamy Chicken and Potato Soup	282	19g	14g	20g	45μg
Mexican Chicken and Brown Rice Casserole	504	61g	16g	31g	72μg
Slow-Cooker Spinach Tomato Vegetable Soup	31	6g	0.3g	2g	67μg
Zucchini and Ham Pinwheels	87	4g	5g	7g	20μg
Roasted Fennel, Carrots, and Shallots	126	15g	7g	2g	52μg
Vegan White Bean Pate	225	32g	7g	10g	93μg
Basic Crock Pot Black Eyed Peas	77	16g	0.3g	3g	131μg
Tropical Green Fusion Smoothie	215	45g	4g	5g	145μg
Tomato Gratin	834	91g	41g	27g	148μg
Keto Kitchen Cauliflower "Mac" & Cheese	388	10g	34g	14g	94μg
Peanut Butter and Strawberry Banana Smoothie	643	85g	29g	19g	86μg