Browse Foods

	Calories	Carbs	Fat	Protein	Alpha Linolenic Acid (ALA)
Asparagus Canned, no salt added, solids and liquids	62	10g	1g	7g	-
Asparagus Frozen, cooked, boiled, drained, with salt	53	6g	1g	9g	-
Spearmint Dried	5	1g	0.1g	0.3g	-
Balsam-pear (bitter gourd), leafy tips, cooked, boiled, drained, with salt	19	4g	0.1g	2g	-
Balsam-pear (bitter gourd), pods, cooked, boiled, drained, with salt	24	5g	0.2g	1g	-
Bamboo shoots Cooked, boiled, drained, with salt	16	2g	0.3g	2g	-
Kidney beans Mature seeds, sprouted, cooked, boiled, drained, with salt	79	11g	1g	12g	-
Lima beans Immature seeds, cooked, boiled, drained, with salt	209	40g	1g	12g	-
Lima beans Immature seeds, canned, no salt added, solids and liquids	322	61g	1g	18g	-
Lima beans Immature seeds, frozen, baby, cooked, boiled, drained, with salt	327	60g	1g	21g	-
Lima beans Immature seeds, frozen, fordhook, cooked, boiled, drained, with salt	320	60g	1g	19g	-
Mung beans Mature seeds, sprouted, cooked, boiled, drained, with salt	24	4g	0.1g	3g	-
Navy beans Mature seeds, sprouted, cooked, boiled, drained, with salt	78	15g	1g	7g	-
Red wine vinegar	45	1g	0g	0.1g	-
Pinto beans Immature seeds, frozen, cooked, boiled, drained, with salt	152	29g	0.5g	9g	-
Pinto beans Mature seeds, sprouted, cooked, boiled, drained, with salt	20	4g	0.3g	2g	-
Snap beans Yellow, raw	31	7g	0.1g	2g	-
Snap beans Green, cooked, boiled, drained, with salt	44	10g	0.4g	2g	-
Snap beans Yellow, cooked, boiled, drained, without salt	44	10g	0.4g	2g	-
Snap beans Yellow, cooked, boiled, drained, with salt	44	10g	0.4g	2g	-