Browse Foods

	Calories	Carbs	Fat	Protein	Iron
Vegan Cauliflower “Eggy” Salad	431	39g	27g	19g	6mg
Arugula Avocado Salad	346	11g	34g	6g	2mg
Grilled Carne Asada	464	10g	24g	51g	6mg
Portabella Pizza	108	6g	6g	8g	1mg
Cranberry Quinoa Salad	275	46g	7g	8g	3mg
Mexican Baked Ziti	590	57g	27g	33g	5mg
Pork Chops Saltimbocca with Sauteed Spinach	732	8g	54g	57g	6mg
Eggs and Oatmeal	460	61g	15g	25g	3mg
Veggie Apple Smoothie	264	33g	15g	4g	1mg
Mango Orange Smoothie	310	49g	2g	27g	2mg
Yogurt with Beets, Orange, & Dill	197	23g	1g	25g	2mg
Keto Shepherd’s Pie	428	16g	33g	18g	3mg
Calamari-Olive Salad	147	3g	9g	13g	1mg
Coconut Date Bars	397	64g	17g	5g	2mg
Roasted Potato Wedges with Cilantro-Lime Mayonnaise	469	40g	33g	5g	2mg
Broccoli Shrimp Spaghetti Squash Alfredo	495	40g	27g	30g	3mg
Quinoa Stuffed Bell Peppers	297	45g	7g	14g	4mg
Green Pineapple Energy Smoothie	353	58g	12g	15g	5mg
Pumpkin Pie Oatmeal	282	62g	3g	8g	2mg
Baked Banana Nut Donuts	164	29g	4g	5g	1mg