Browse Foods

	Calories	Carbs	Fat	Protein	Copper
Vegan Cauliflower “Eggy” Salad	431	39g	27g	19g	1mg
Arugula Avocado Salad	346	11g	34g	6g	0.4mg
Grilled Carne Asada	464	10g	24g	51g	0.2mg
Portabella Pizza	108	6g	6g	8g	0.3mg
Cranberry Quinoa Salad	275	46g	7g	8g	0.4mg
Mexican Baked Ziti	590	57g	27g	33g	0.3mg
Pork Chops Saltimbocca with Sauteed Spinach	732	8g	54g	57g	0.3mg
Eggs and Oatmeal	460	61g	15g	25g	0.2mg
Veggie Apple Smoothie	264	33g	15g	4g	0.3mg
Mango Orange Smoothie	310	49g	2g	27g	0.2mg
Yogurt with Beets, Orange, & Dill	197	23g	1g	25g	0.1mg
Keto Shepherd’s Pie	428	16g	33g	18g	0.2mg
Calamari-Olive Salad	147	3g	9g	13g	2mg
Coconut Date Bars	397	64g	17g	5g	1mg
Roasted Potato Wedges with Cilantro-Lime Mayonnaise	469	40g	33g	5g	0.2mg
Broccoli Shrimp Spaghetti Squash Alfredo	495	40g	27g	30g	0.4mg
Quinoa Stuffed Bell Peppers	297	45g	7g	14g	0.3mg
Green Pineapple Energy Smoothie	353	58g	12g	15g	2mg
Pumpkin Pie Oatmeal	282	62g	3g	8g	0.3mg
Baked Banana Nut Donuts	164	29g	4g	5g	0.1mg