Browse Foods

	Calories	Carbs	Fat	Protein	Thiamine
Grilled Mackerel	237	1g	16g	21g	0.2mg
Kale, Sweet Potato, and Onion Frittata	303	28g	12g	21g	0.2mg
Charred Corn Salad with Basil and Tomatoes	237	32g	12g	6g	0.5mg
Mango Strawberry Lassi Indian Style Yogurt Drink	93	14g	1g	9g	0mg
Quinoa and Brown Rice	194	32g	5g	5g	0.2mg
BLT Grilled Cheese	798	28g	63g	31g	0.4mg
Cottage Cheese Potatoes	296	41g	9g	14g	0.2mg
Asparagus Soup	124	11g	7g	6g	0.2mg
Roasted Garlic and Mushroom Chicken Breast	211	4g	9g	27g	0.1mg
Mushroom Ragu with Fettuccine	388	59g	12g	14g	0.4mg
Keto Cheesy Burger Stuffed Portobellos	560	5g	44g	37g	0.1mg
Chocolate Mug Cake	550	53g	36g	8g	0.1mg
Pressure Cooker South Indian Sambar	238	48g	1g	11g	0.4mg
Hot ‘N’ Sour Mushroom & Noodle Soup	291	50g	5g	13g	0.2mg
Crock Pot Crustless Pizza	405	3g	31g	28g	0.1mg
Oatmeal Banana Protein Shake with Flaxseed Oil	606	56g	19g	55g	0.1mg
Chicken and Spinach Soup with Pesto	492	44g	22g	30g	0.4mg
Elegant Endives	77	6g	5g	3g	0mg
Rueben Wrap	545	31g	33g	29g	1mg
Carrot Avocado Salad	227	18g	18g	2g	0.1mg