Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
Noodle Salad with Mango and Gingered Cucumber	180	33g	4g	3g	35μg
Pimento Cheese Toasts	98	7g	6g	3g	18μg
Egg Muffins with Sausage	148	1g	11g	11g	14μg
Keto Jalapeno Popper Fat Bombs	446	10g	40g	12g	21μg
Panko Crusted Honey Mustard Salmon	466	22g	27g	32g	62μg
Buffalo Chicken Quesadilla	1281	109g	60g	68g	268μg
Chicken Tortilla Pizza	587	33g	32g	41g	97μg
Lemony Lentil and Greens Soup	480	77g	8g	30g	489μg
Tuna Casserole	290	33g	8g	22g	91μg
Easy Ham and Noodles	467	51g	18g	24g	141μg
Spaghetti Carbonara	477	44g	25g	23g	45μg
Broiled Sesame Cod	162	1g	3g	31g	15μg
Smoked Salmon and Mushroom Scramble	285	8g	15g	29g	74μg
Tuscan Baked Fish	171	7g	6g	24g	44μg
Sardine Salad Sandwich	357	29g	18g	20g	89μg
Grilled Monterey Jack and Corn Quesadillas	415	31g	26g	15g	85μg
Chicken Soup "a la Greque"	297	15g	13g	30g	56μg
Egg and Tomato Soup	204	15g	11g	12g	63μg
Roast Parsnips	232	41g	8g	3g	152μg
Salmon en Papillote	275	14g	14g	24g	52μg