Browse Foods

	Calories	Carbs	Fat	Protein	Copper
Spicy Vegan Peanut Butter Tofu with Sriracha	226	13g	14g	15g	0.3mg
Pimento Cheese Toasts	98	7g	6g	3g	0mg
Cottage Cheese with Figs & Walnuts	321	24g	12g	31g	0.4mg
Egg Muffins with Sausage	148	1g	11g	11g	0mg
Keto Jalapeno Popper Fat Bombs	446	10g	40g	12g	0mg
Panko Crusted Honey Mustard Salmon	466	22g	27g	32g	0.1mg
Buffalo Chicken Quesadilla	1281	109g	60g	68g	0.4mg
Chicken Tortilla Pizza	587	33g	32g	41g	0.2mg
Lemony Lentil and Greens Soup	480	77g	8g	30g	1mg
Parmesean Crusted Chicken	183	4g	5g	29g	0.1mg
Easy Ham and Noodles	467	51g	18g	24g	0.2mg
Mango Smoothie Bowl	476	97g	9g	10g	1mg
Smoked Salmon and Mushroom Scramble	285	8g	15g	29g	0.5mg
Olive Hummus with Carrots	189	24g	8g	7g	0.3mg
Tuna Casserole	290	33g	8g	22g	0.2mg
Vegan Potato Curry	489	61g	25g	13g	1mg
Grilled Monterey Jack and Corn Quesadillas	415	31g	26g	15g	0.1mg
Chicken Soup "a la Greque"	297	15g	13g	30g	0.1mg
Egg and Tomato Soup	204	15g	11g	12g	0.1mg
Roast Parsnips	232	41g	8g	3g	0.3mg