Browse Foods

	Calories	Carbs	Fat	Protein	Selenium
Protein Waffles Requires waffle maker	195	24g	4g	15g	14μg
Grated Potato Dumplings	398	88g	1g	11g	12μg
Pasta with Feta, Tomatoes, and Dill	300	32g	15g	11g	33μg
Cheesy Spinach and Mushroom Lasagna Rolls	540	73g	14g	28g	24μg
Sausage and Sweet Potato Casserole	378	10g	26g	25g	26μg
Fruity Almond and Yogurt Smoothie	288	37g	10g	18g	13μg
Summer Salad with Grilled Shrimp	251	18g	14g	16g	27μg
Chicken Breasts with Mushroom Cream Sauce	502	7g	39g	31g	34μg
Vegan/GF Pancakes	105	24g	1g	2g	3μg
Spicy Shrimp Tacos with Cilantro Lime Slaw	634	61g	33g	26g	58μg
Keto Pancakes	699	21g	58g	23g	34μg
Vegan Broccoli Casserole Requires pre-soaking cashews	451	35g	29g	20g	13μg
Top Butt Steak with Whiskey Mustard Sauce	353	1g	23g	24g	28μg
Microwave Steamed Green Beans with Walnuts	142	4g	14g	2g	1μg
Vegan Potato Pancakes	84	16g	2g	2g	1μg
Kale with Panfried Walnuts	242	20g	17g	11g	3μg
Turkey, Kale, and Goat Cheese Roll-Up	125	5g	7g	11g	10μg
Honey and Melon Cottage Cheese	239	25g	3g	29g	21μg
Roasted Zucchini and Bell Pepper	194	17g	14g	4g	1μg
Greek Tortellini Salad	351	39g	17g	12g	19μg