Browse Foods

	Calories	Carbs	Fat	Protein	Vitamin D IU
Keto Bagel Low carb "Bagel" to keep your protein high	457	4g	36g	28g	17IU
Wilted Watercress with Garlic	44	2g	4g	2g	0IU
Practical Paleo Swirly Crustless Quiche	179	5g	12g	13g	83IU
Sauerkraut Keto Egg Salad	419	4g	35g	21g	125IU
Roasted Tomato and Garlic	64	5g	5g	1g	0IU
Muesli and Yogurt with Chia	173	20g	8g	8g	0IU
Baked flounder with Parmesan Crumbs	375	6g	27g	27g	205IU
One-Pot Spaghetti with Fresh Tomato Sauce	467	68g	14g	16g	2IU
Cola Pork Chops	389	13g	18g	42g	42IU
Low Carb Spicy Chicken Nachos	367	6g	25g	31g	14IU
Cantaloupe Salad with Lime, Mint, and Ginger	167	42g	1g	3g	0IU
4-Ingredient Chocolate Oatmeal No-Bake Cookies	214	24g	12g	5g	0IU
Curry Cauliflower	232	14g	18g	9g	0IU
Tofu Cauliflower Bites	122	13g	6g	7g	0IU
Oven-Fried Panko Chicken	649	26g	43g	37g	11IU
Nectarine Oatmeal	452	85g	7g	20g	120IU
High Protein Banana Bread	161	10g	3g	23g	10IU
Paleo Ground Beef Stir-Fry	416	21g	27g	25g	3IU
Garlic Roasted Broccoli	167	13g	10g	9g	2IU
Basil Pesto Pasta with Roasted Veggies	504	54g	28g	14g	1IU