Browse Foods

	Calories	Carbs	Fat	Protein	Selenium
Mongolian Beef and Rice	568	53g	26g	30g	33μg
Fried Potato Sandwich	643	88g	27g	15g	16μg
Raw Cauliflower Tabouli	220	13g	19g	4g	1μg
Prosciutto-Wrapped Pears with Blue Cheese	272	29g	13g	15g	4μg
Keto Eggroll in a Bowl	411	18g	28g	25g	29μg
Blackened Tilapia	273	3g	9g	46g	95μg
Quick Spicy African Chickpeas	264	38g	8g	13g	6μg
Chocolate Peanut Butter Overnight Oats	317	44g	12g	14g	15μg
Slow Cooker Creamy Steak	327	15g	14g	34g	39μg
Almond Milk Coffee Protein Shake	252	29g	5g	27g	2μg
Pan-Seared Tilapia with Chile Lime Butter	299	1g	18g	34g	71μg
Emmental Cheese, Tomato, and Arugula Omelet	334	7g	20g	31g	47μg
Chickpea and Veggie Salad	364	54g	6g	26g	20μg
Grilled Brown-Sugar Peaches with White Chocolate	295	31g	19g	3g	1μg
Tahini Fruit Dip with Apples	689	95g	25g	31g	38μg
Avocado Pasta	396	58g	17g	11g	42μg
Shrimp Provencale	224	13g	10g	17g	35μg
Multi-Grain Spicy Tuna Melt	505	32g	33g	21g	45μg
Creamy Cheese Tortellini with Asparagus	410	34g	23g	18g	18μg
Avocado Pesto Pasta	938	112g	52g	25g	86μg