Browse Foods

	Calories	Carbs	Fat	Protein	Vitamin A
Summer squash cooked, boiled, drained, unsalted	36	8g	1g	2g	20μg
Winter squash all varieties, raw	39	10g	0.2g	1g	79μg
Winter squash all varieties, cooked, baked, unsalted	76	18g	1g	2g	535μg
Sweet potato canned, syrup pack, solids and liquids	203	48g	0.5g	2g	860μg
Sweet potato canned, syrup pack, drained	212	50g	1g	3g	898μg
Tomato sauce canned, Spanish style	81	18g	1g	4g	120μg
Sprouted pinto beans raw	62	12g	1g	5g	0μg
Sprouted pinto beans cooked, boiled, drained, unsalted	22	4g	0.3g	2g	0μg
Gruyere cheese	117	0.1g	9g	8g	77μg
Rosemary	2	0.4g	0.1g	0.1g	2μg
Carrot juice canned	94	22g	0.4g	2g	2256μg
Corn pudding home-prepared	328	42g	13g	11g	143μg
Mashed potatoes home-prepared, whole milk	174	37g	1g	4g	15μg
Spinach soufflé	234	8g	18g	11g	332μg
Sweet potato cooked, candied	172	34g	4g	1g	366μg
Tomatoes cooked, stewed, red	80	13g	3g	2g	33μg
Agar seaweed dried	306	81g	0.3g	6g	0μg
Spirulina raw	7	1g	0.1g	2g	1μg
Spirulina dried	325	27g	9g	64g	32μg
Wakame raw	36	7g	1g	2g	14μg