Browse Foods

	Calories	Carbs	Fat	Protein	Vitamin C
Summer squash cooked, boiled, drained, unsalted	36	8g	1g	2g	10mg
Winter squash all varieties, raw	39	10g	0.2g	1g	14mg
Winter squash all varieties, cooked, baked, unsalted	76	18g	1g	2g	20mg
Sweet potato canned, syrup pack, solids and liquids	203	48g	0.5g	2g	24mg
Sweet potato canned, syrup pack, drained	212	50g	1g	3g	21mg
Tomato sauce canned, Spanish style	81	18g	1g	4g	21mg
Sprouted pinto beans raw	62	12g	1g	5g	22mg
Sprouted pinto beans cooked, boiled, drained, unsalted	22	4g	0.3g	2g	6mg
Gruyere cheese	117	0.1g	9g	8g	0mg
Rosemary	2	0.4g	0.1g	0.1g	0.4mg
Carrot juice canned	94	22g	0.4g	2g	20mg
Corn pudding home-prepared	328	42g	13g	11g	9mg
Mashed potatoes home-prepared, whole milk	174	37g	1g	4g	13mg
Spinach soufflé	234	8g	18g	11g	10mg
Sweet potato cooked, candied	172	34g	4g	1g	9mg
Tomatoes cooked, stewed, red	80	13g	3g	2g	18mg
Agar seaweed dried	306	81g	0.3g	6g	0mg
Spirulina raw	7	1g	0.1g	2g	0.3mg
Spirulina dried	325	27g	9g	64g	11mg
Wakame raw	36	7g	1g	2g	2mg