Browse Foods

	Calories	Carbs	Fat	Protein	Selenium
Summer squash cooked, boiled, drained, unsalted	36	8g	1g	2g	0.4μg
Winter squash all varieties, raw	39	10g	0.2g	1g	0.5μg
Winter squash all varieties, cooked, baked, unsalted	76	18g	1g	2g	1μg
Sweet potato canned, syrup pack, solids and liquids	203	48g	0.5g	2g	2μg
Sweet potato canned, syrup pack, drained	212	50g	1g	3g	2μg
Tomato sauce canned, Spanish style	81	18g	1g	4g	1μg
Sprouted pinto beans raw	62	12g	1g	5g	1μg
Sprouted pinto beans cooked, boiled, drained, unsalted	22	4g	0.3g	2g	1μg
Gruyere cheese	117	0.1g	9g	8g	4μg
Rosemary	2	0.4g	0.1g	0.1g	-
Carrot juice canned	94	22g	0.4g	2g	1μg
Corn pudding home-prepared	328	42g	13g	11g	15μg
Mashed potatoes home-prepared, whole milk	174	37g	1g	4g	2μg
Spinach soufflé	234	8g	18g	11g	15μg
Sweet potato cooked, candied	172	34g	4g	1g	1μg
Tomatoes cooked, stewed, red	80	13g	3g	2g	1μg
Agar seaweed dried	306	81g	0.3g	6g	7μg
Spirulina raw	7	1g	0.1g	2g	0.2μg
Spirulina dried	325	27g	9g	64g	8μg
Wakame raw	36	7g	1g	2g	1μg