Browse Foods

	Calories	Carbs	Fat	Protein	Magnesium
Summer squash cooked, boiled, drained, unsalted	36	8g	1g	2g	43mg
Winter squash all varieties, raw	39	10g	0.2g	1g	16mg
Winter squash all varieties, cooked, baked, unsalted	76	18g	1g	2g	27mg
Sweet potato canned, syrup pack, solids and liquids	203	48g	0.5g	2g	30mg
Sweet potato canned, syrup pack, drained	212	50g	1g	3g	24mg
Tomato sauce canned, Spanish style	81	18g	1g	4g	46mg
Sprouted pinto beans raw	62	12g	1g	5g	53mg
Sprouted pinto beans cooked, boiled, drained, unsalted	22	4g	0.3g	2g	18mg
Gruyere cheese	117	0.1g	9g	8g	10mg
Rosemary	2	0.4g	0.1g	0.1g	2mg
Carrot juice canned	94	22g	0.4g	2g	33mg
Corn pudding home-prepared	328	42g	13g	11g	38mg
Mashed potatoes home-prepared, whole milk	174	37g	1g	4g	38mg
Spinach soufflé	234	8g	18g	11g	41mg
Sweet potato cooked, candied	172	34g	4g	1g	14mg
Tomatoes cooked, stewed, red	80	13g	3g	2g	15mg
Agar seaweed dried	306	81g	0.3g	6g	770mg
Spirulina raw	7	1g	0.1g	2g	5mg
Spirulina dried	325	27g	9g	64g	218mg
Wakame raw	36	7g	1g	2g	86mg