Browse Foods

	Calories	Carbs	Fat	Protein	Vitamin A IU
Summer squash cooked, boiled, drained, unsalted	36	8g	1g	2g	382IU
Winter squash all varieties, raw	39	10g	0.2g	1g	1586IU
Winter squash all varieties, cooked, baked, unsalted	76	18g	1g	2g	10707IU
Sweet potato canned, syrup pack, solids and liquids	203	48g	0.5g	2g	17168IU
Sweet potato canned, syrup pack, drained	212	50g	1g	3g	17971IU
Tomato sauce canned, Spanish style	81	18g	1g	4g	2403IU
Sprouted pinto beans raw	62	12g	1g	5g	2IU
Sprouted pinto beans cooked, boiled, drained, unsalted	22	4g	0.3g	2g	1IU
Gruyere cheese	117	0.1g	9g	8g	269IU
Rosemary	2	0.4g	0.1g	0.1g	50IU
Carrot juice canned	94	22g	0.4g	2g	45133IU
Corn pudding home-prepared	328	42g	13g	11g	740IU
Mashed potatoes home-prepared, whole milk	174	37g	1g	4g	57IU
Spinach soufflé	234	8g	18g	11g	3932IU
Sweet potato cooked, candied	172	34g	4g	1g	6850IU
Tomatoes cooked, stewed, red	80	13g	3g	2g	673IU
Agar seaweed dried	306	81g	0.3g	6g	0IU
Spirulina raw	7	1g	0.1g	2g	16IU
Spirulina dried	325	27g	9g	64g	638IU
Wakame raw	36	7g	1g	2g	288IU