Browse Foods

	Calories	Carbs	Fat	Protein	Calcium
Summer squash cooked, boiled, drained, unsalted	36	8g	1g	2g	49mg
Winter squash all varieties, raw	39	10g	0.2g	1g	32mg
Winter squash all varieties, cooked, baked, unsalted	76	18g	1g	2g	45mg
Sweet potato canned, syrup pack, solids and liquids	203	48g	0.5g	2g	34mg
Sweet potato canned, syrup pack, drained	212	50g	1g	3g	33mg
Tomato sauce canned, Spanish style	81	18g	1g	4g	41mg
Sprouted pinto beans raw	62	12g	1g	5g	43mg
Sprouted pinto beans cooked, boiled, drained, unsalted	22	4g	0.3g	2g	15mg
Gruyere cheese	117	0.1g	9g	8g	287mg
Rosemary	2	0.4g	0.1g	0.1g	5mg
Carrot juice canned	94	22g	0.4g	2g	57mg
Corn pudding home-prepared	328	42g	13g	11g	98mg
Mashed potatoes home-prepared, whole milk	174	37g	1g	4g	50mg
Spinach soufflé	234	8g	18g	11g	224mg
Sweet potato cooked, candied	172	34g	4g	1g	27mg
Tomatoes cooked, stewed, red	80	13g	3g	2g	26mg
Agar seaweed dried	306	81g	0.3g	6g	625mg
Spirulina raw	7	1g	0.1g	2g	3mg
Spirulina dried	325	27g	9g	64g	134mg
Wakame raw	36	7g	1g	2g	120mg