Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
Sweet potato leaves cooked, steamed, salted	22	5g	0.2g	1g	31μg
Sweet potato cooked, baked, in skin, salted	105	24g	0.2g	2g	7μg
Sweet potato cooked, boiled, peeled, salted	115	27g	0.2g	2g	9μg
Sweet potato frozen, cooked, baked, salted	176	41g	0.2g	3g	39μg
Taro cooked, salted	187	46g	0.1g	1g	25μg
Taro leaves cooked, steamed, salted	35	6g	1g	4g	70μg
Taro shoots cooked, salted	20	4g	0.1g	1g	4μg
Tahitian taro cooked, salted	60	9g	1g	6g	10μg
Tomatoes red, cooked, salted	43	10g	0.3g	2g	31μg
Tomatoes canned, packed in tomato juice, unsalted	38	8g	1g	2g	19μg
Monterey Jack cheese	106	0.2g	9g	7g	5μg
Italian dressing reduced fat	15	1g	1g	0.1g	0.5μg
Tomato juice canned, unsalted	41	9g	1g	2g	49μg
Tomato paste canned, salted	215	50g	1g	11g	31μg
Tomato puree canned, salted	95	22g	1g	4g	28μg
Turnips cooked, boiled, drained, salted	51	12g	0.2g	2g	21μg
Turnips frozen, cooked, boiled, drained, salted	33	6g	0.4g	2g	12μg
Turnip greens cooked, boiled, drained, salted	29	6g	0.3g	2g	170μg
Turnip greens frozen, cooked, boiled, drained, salted	64	11g	1g	7g	86μg
Turnip greens and turnips frozen, cooked, boiled, drained, with salt	55	8g	1g	5g	54μg