Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Sweet potato leaves cooked, steamed, salted	22	5g	0.2g	1g	13mg
Sweet potato cooked, baked, in skin, salted	105	24g	0.2g	2g	15mg
Sweet potato cooked, boiled, peeled, salted	115	27g	0.2g	2g	16mg
Sweet potato frozen, cooked, baked, salted	176	41g	0.2g	3g	-
Taro cooked, salted	187	46g	0.1g	1g	28mg
Taro leaves cooked, steamed, salted	35	6g	1g	4g	-
Taro shoots cooked, salted	20	4g	0.1g	1g	-
Tahitian taro cooked, salted	60	9g	1g	6g	-
Tomatoes red, cooked, salted	43	10g	0.3g	2g	-
Tomatoes canned, packed in tomato juice, unsalted	38	8g	1g	2g	17mg
Monterey Jack cheese	106	0.2g	9g	7g	4mg
Italian dressing reduced fat	15	1g	1g	0.1g	0.5mg
Tomato juice canned, unsalted	41	9g	1g	2g	17mg
Tomato paste canned, salted	215	50g	1g	11g	101mg
Tomato puree canned, salted	95	22g	1g	4g	44mg
Turnips cooked, boiled, drained, salted	51	12g	0.2g	2g	20mg
Turnips frozen, cooked, boiled, drained, salted	33	6g	0.4g	2g	14mg
Turnip greens cooked, boiled, drained, salted	29	6g	0.3g	2g	-
Turnip greens frozen, cooked, boiled, drained, salted	64	11g	1g	7g	1mg
Turnip greens and turnips frozen, cooked, boiled, drained, with salt	55	8g	1g	5g	3mg