Browse Foods

	Calories	Carbs	Fat	Protein	Phenylalanine
Sweet potato leaves cooked, steamed, salted	22	5g	0.2g	1g	-
Sweet potato cooked, baked, in skin, salted	105	24g	0.2g	2g	0.1g
Sweet potato cooked, boiled, peeled, salted	115	27g	0.2g	2g	0.1g
Sweet potato frozen, cooked, baked, salted	176	41g	0.2g	3g	0.2g
Taro cooked, salted	187	46g	0.1g	1g	0g
Taro leaves cooked, steamed, salted	35	6g	1g	4g	0.2g
Taro shoots cooked, salted	20	4g	0.1g	1g	-
Tahitian taro cooked, salted	60	9g	1g	6g	-
Tomatoes red, cooked, salted	43	10g	0.3g	2g	0.1g
Tomatoes canned, packed in tomato juice, unsalted	38	8g	1g	2g	0.1g
Monterey Jack cheese	106	0.2g	9g	7g	0.4g
Italian dressing reduced fat	15	1g	1g	0.1g	0g
Tomato juice canned, unsalted	41	9g	1g	2g	0.1g
Tomato paste canned, salted	215	50g	1g	11g	0.3g
Tomato puree canned, salted	95	22g	1g	4g	0.1g
Turnips cooked, boiled, drained, salted	51	12g	0.2g	2g	0g
Turnips frozen, cooked, boiled, drained, salted	33	6g	0.4g	2g	0g
Turnip greens cooked, boiled, drained, salted	29	6g	0.3g	2g	0.1g
Turnip greens frozen, cooked, boiled, drained, salted	64	11g	1g	7g	0.5g
Turnip greens and turnips frozen, cooked, boiled, drained, with salt	55	8g	1g	5g	0.3g