Browse Foods

	Calories	Carbs	Fat	Protein	Vitamin A IU
Sweet potato leaves cooked, steamed, salted	22	5g	0.2g	1g	1881IU
Sweet potato cooked, baked, in skin, salted	105	24g	0.2g	2g	-
Sweet potato cooked, boiled, peeled, salted	115	27g	0.2g	2g	23767IU
Sweet potato frozen, cooked, baked, salted	176	41g	0.2g	3g	28882IU
Taro cooked, salted	187	46g	0.1g	1g	111IU
Taro leaves cooked, steamed, salted	35	6g	1g	4g	6145IU
Taro shoots cooked, salted	20	4g	0.1g	1g	71IU
Tahitian taro cooked, salted	60	9g	1g	6g	2417IU
Tomatoes red, cooked, salted	43	10g	0.3g	2g	1174IU
Tomatoes canned, packed in tomato juice, unsalted	38	8g	1g	2g	1058IU
Monterey Jack cheese	106	0.2g	9g	7g	218IU
Italian dressing reduced fat	15	1g	1g	0.1g	2IU
Tomato juice canned, unsalted	41	9g	1g	2g	1094IU
Tomato paste canned, salted	215	50g	1g	11g	3996IU
Tomato puree canned, salted	95	22g	1g	4g	1275IU
Turnips cooked, boiled, drained, salted	51	12g	0.2g	2g	0IU
Turnips frozen, cooked, boiled, drained, salted	33	6g	0.4g	2g	0IU
Turnip greens cooked, boiled, drained, salted	29	6g	0.3g	2g	10980IU
Turnip greens frozen, cooked, boiled, drained, salted	64	11g	1g	7g	23683IU
Turnip greens and turnips frozen, cooked, boiled, drained, with salt	55	8g	1g	5g	14038IU