Browse Foods

	Calories	Carbs	Fat	Protein	Calcium
Sweet potato leaves cooked, steamed, salted	22	5g	0.2g	1g	21mg
Sweet potato cooked, baked, in skin, salted	105	24g	0.2g	2g	43mg
Sweet potato cooked, boiled, peeled, salted	115	27g	0.2g	2g	41mg
Sweet potato frozen, cooked, baked, salted	176	41g	0.2g	3g	62mg
Taro cooked, salted	187	46g	0.1g	1g	24mg
Taro leaves cooked, steamed, salted	35	6g	1g	4g	125mg
Taro shoots cooked, salted	20	4g	0.1g	1g	20mg
Tahitian taro cooked, salted	60	9g	1g	6g	204mg
Tomatoes red, cooked, salted	43	10g	0.3g	2g	26mg
Tomatoes canned, packed in tomato juice, unsalted	38	8g	1g	2g	79mg
Monterey Jack cheese	106	0.2g	9g	7g	211mg
Italian dressing reduced fat	15	1g	1g	0.1g	2mg
Tomato juice canned, unsalted	41	9g	1g	2g	24mg
Tomato paste canned, salted	215	50g	1g	11g	94mg
Tomato puree canned, salted	95	22g	1g	4g	45mg
Turnips cooked, boiled, drained, salted	51	12g	0.2g	2g	51mg
Turnips frozen, cooked, boiled, drained, salted	33	6g	0.4g	2g	50mg
Turnip greens cooked, boiled, drained, salted	29	6g	0.3g	2g	197mg
Turnip greens frozen, cooked, boiled, drained, salted	64	11g	1g	7g	334mg
Turnip greens and turnips frozen, cooked, boiled, drained, with salt	55	8g	1g	5g	209mg