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	Calories	Carbs	Fat	Protein	Vitamin B12
Blue crab cooked, moist heat	98	0g	1g	21g	4μg
Blue crab canned	112	0g	1g	24g	4μg
Crab cakes blue crab	93	0.3g	5g	12g	4μg
Dungeness crab raw	140	1g	2g	28g	15μg
Queen crab raw	77	0g	1g	16g	8μg
Crayfish wild, raw	65	0g	1g	14g	2μg
Crayfish wild, cooked, moist heat	70	0g	1g	14g	2μg
Northern lobster raw	116	0g	1g	25g	2μg
Northern lobster cooked, moist heat	129	0g	1g	28g	2μg
Shrimp raw	20	0.3g	0.3g	4g	0.3μg
Port Salut cheese	100	0.2g	8g	7g	0.4μg
Salmon oil	123	0g	14g	0g	0μg
Shrimp cooked, breaded, fried	206	10g	10g	18g	2μg
Shrimp cooked, moist heat	34	0.4g	0.5g	6g	0.5μg
Shrimp canned	128	0g	2g	26g	1μg
Imitation shrimp made from surimi	86	8g	1g	11g	1μg
Spiny lobster raw	234	5g	3g	43g	7μg
Abalone raw	89	5g	1g	15g	1μg
Abalone cooked, fried	161	9g	6g	17g	1μg
Clams mixed species, raw	12	1g	0.1g	2g	2μg

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