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	Calories	Carbs	Fat	Protein	Total omega 6
Blue crab cooked, moist heat	98	0g	1g	21g	0g
Blue crab canned	112	0g	1g	24g	0g
Crab cakes blue crab	93	0.3g	5g	12g	0g
Dungeness crab raw	140	1g	2g	28g	0g
Queen crab raw	77	0g	1g	16g	0g
Crayfish wild, raw	65	0g	1g	14g	0g
Crayfish wild, cooked, moist heat	70	0g	1g	14g	0g
Northern lobster raw	116	0g	1g	25g	0g
Northern lobster cooked, moist heat	129	0g	1g	28g	0.1g
Shrimp raw	20	0.3g	0.3g	4g	0g
Port Salut cheese	100	0.2g	8g	7g	0g
Salmon oil	123	0g	14g	0g	0g
Shrimp cooked, breaded, fried	206	10g	10g	18g	0g
Shrimp cooked, moist heat	34	0.4g	0.5g	6g	0g
Shrimp canned	128	0g	2g	26g	0g
Imitation shrimp made from surimi	86	8g	1g	11g	0g
Spiny lobster raw	234	5g	3g	43g	0g
Abalone raw	89	5g	1g	15g	0g
Abalone cooked, fried	161	9g	6g	17g	0g
Clams mixed species, raw	12	1g	0.1g	2g	0g

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