Browse Foods

	Calories	Carbs	Fat	Protein	Fructose
Fried tofu	77	3g	6g	5g	-
Okara	94	15g	2g	4g	-
Fermented tofu salted (fuyu)	13	1g	1g	1g	-
Yardlong beans mature seeds, raw	579	103g	2g	41g	-
Yardlong beans mature seeds, cooked, boiled, unsalted	202	36g	1g	14g	-
Winged beans mature seeds, raw	744	76g	30g	54g	-
Italian dressing fat-free	109	20g	2g	2g	13g
Winged beans mature seeds, cooked, boiled, unsalted	253	26g	10g	18g	-
Hummus homemade	27	3g	1g	1g	-
Falafel home-prepared	57	5g	3g	2g	-
Soymilk original, vanilla, fortified (calcium, vitamins A and D)	104	12g	4g	6g	-
Pink lentils raw	687	121g	4g	46g	-
Veggie burger unprepared	124	10g	4g	11g	0.1g
Peanut spread reduced sugar	202	4g	17g	8g	-
Peanut butter smooth, reduced fat	78	5g	5g	4g	-
Ensure Fiber liquid, with FOS	101	16g	2g	3g	-
Peanut butter smooth, vitamin and mineral fortified	95	3g	8g	4g	-
Ranch dressing fat-free	17	4g	0.3g	0g	0.1g
Peanut butter chunky, vitamin and mineral fortified	95	3g	8g	4g	-
Chickpea flour	356	53g	6g	21g	-