Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
Silk original creamer	240	16g	16g	0g	-
Silk french vanilla creamer	319	48g	16g	0g	-
Silk hazelnut creamer	20	3g	1g	0g	-
Ricotta cheese part-skim milk	39	1g	2g	3g	4μg
Smart Beat buttery spread super light, no saturated fat	22	0g	2g	0g	-
Adzuki beans cooked, boiled, salted	294	57g	0.2g	17g	278μg
Black beans cooked, boiled, salted	227	41g	1g	15g	256μg
Black turtle soup beans cooked, boiled, salted	241	45g	1g	15g	159μg
Cranberry beans Roman, mature seeds, cooked, boiled, salted	241	43g	1g	17g	366μg
French beans mature seeds, cooked, boiled, salted	228	43g	1g	12g	133μg
Great northern beans cooked, boiled, salted	209	37g	1g	15g	181μg
Kidney beans cooked, boiled, salted	225	40g	1g	15g	230μg
Kidney beans California red, mature seeds, cooked, boiled, salted	219	40g	0.2g	16g	131μg
Kidney beans red, mature seeds, cooked, boiled, salted	225	40g	1g	15g	230μg
Kidney beans Royal red, mature seeds, cooked, boiled, salted	218	39g	0.3g	17g	131μg
Smart Beat Smart Squeeze buttery spread	7	1g	0.3g	0g	-
Navy beans cooked, boiled, salted	255	47g	1g	15g	255μg
Pink beans cooked, boiled, salted, mature	252	47g	1g	15g	284μg
Pinto beans cooked, boiled, salted, mature	245	45g	1g	15g	294μg
Small white beans cooked, boiled, salted	254	46g	1g	16g	245μg