Browse Foods

	Calories	Carbs	Fat	Protein	Potassium
Lamb neck chops raw, New Zealand, lean and fat	261	0.2g	20g	20g	328mg
Lamb neck chops cooked, braised, New Zealand, lean and fat	261	0g	18g	24g	235mg
Lamb loin saddle raw, New Zealand, lean only	148	0g	6g	24g	402mg
Lamb loin saddle cooked, fast roasted, New Zealand, lean only	138	0g	6g	22g	293mg
Lamb tenderloin raw, New Zealand, lean and fat	136	0g	5g	23g	428mg
Lamb tenderloin cooked, fast fried, New Zealand, lean and fat	133	0g	4g	24g	367mg
Lamb sweetbread raw, New Zealand (imported)	81	0g	4g	12g	341mg
Lamb sweetbread cooked, soaked and simmered, New Zealand (imported)	122	0g	6g	18g	301mg
Lamb fat raw, subcutaneous, New Zealand	703	1g	76g	4g	93mg
Lamb fat cooked, subcutaneous, New Zealand	674	1g	72g	5g	164mg
Lamb shoulder (New Zealand) raw, square-cut, separable lean only	177	0g	10g	23g	353mg
Lamb shoulder (New Zealand) cooked, slow roasted, square-cut, separable lean only	163	0g	9g	21g	284mg
Lamb shoulder raw, square-cut, New Zealand, imported, separable lean and fat	313	0.3g	26g	19g	300mg
Lamb shoulder cooked, slow-roasted, square-cut, New Zealand, imported, separable lean and fat	250	0g	20g	18g	254mg
Lamb shoulder chops raw, square-cut, New Zealand, imported, separable lean only	185	0g	10g	23g	363mg
Lamb shoulder chops cooked, braised, square-cut, New Zealand, imported, separable lean only	217	0g	12g	26g	181mg
French vanilla ice cream soft-serve	191	19g	11g	4g	152mg
Lamb shoulder chops raw, square-cut, New Zealand, imported, separable lean and fat	311	0.3g	26g	19g	310mg
Lamb shoulder chops cooked, braised, square-cut, New Zealand, imported, separable lean and fat	274	0g	20g	23g	176mg
Lamb rack raw, partly frenched, New Zealand, lean only	184	0g	10g	24g	355mg

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