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	Calories	Carbs	Fat	Protein	Sodium
Lamb neck chops raw, New Zealand, lean and fat	261	0.2g	20g	20g	82mg
Lamb neck chops cooked, braised, New Zealand, lean and fat	261	0g	18g	24g	77mg
Lamb loin saddle raw, New Zealand, lean only	148	0g	6g	24g	85mg
Lamb loin saddle cooked, fast roasted, New Zealand, lean only	138	0g	6g	22g	65mg
Lamb tenderloin raw, New Zealand, lean and fat	136	0g	5g	23g	55mg
Lamb tenderloin cooked, fast fried, New Zealand, lean and fat	133	0g	4g	24g	50mg
Lamb sweetbread raw, New Zealand (imported)	81	0g	4g	12g	44mg
Lamb sweetbread cooked, soaked and simmered, New Zealand (imported)	122	0g	6g	18g	44mg
Lamb fat raw, subcutaneous, New Zealand	703	1g	76g	4g	28mg
Lamb fat cooked, subcutaneous, New Zealand	674	1g	72g	5g	43mg
Lamb shoulder (New Zealand) raw, square-cut, separable lean only	177	0g	10g	23g	84mg
Lamb shoulder (New Zealand) cooked, slow roasted, square-cut, separable lean only	163	0g	9g	21g	68mg
Lamb shoulder raw, square-cut, New Zealand, imported, separable lean and fat	313	0.3g	26g	19g	74mg
Lamb shoulder cooked, slow-roasted, square-cut, New Zealand, imported, separable lean and fat	250	0g	20g	18g	61mg
Lamb shoulder chops raw, square-cut, New Zealand, imported, separable lean only	185	0g	10g	23g	93mg
Lamb shoulder chops cooked, braised, square-cut, New Zealand, imported, separable lean only	217	0g	12g	26g	50mg
French vanilla ice cream soft-serve	191	19g	11g	4g	52mg
Lamb shoulder chops raw, square-cut, New Zealand, imported, separable lean and fat	311	0.3g	26g	19g	80mg
Lamb shoulder chops cooked, braised, square-cut, New Zealand, imported, separable lean and fat	274	0g	20g	23g	48mg
Lamb rack raw, partly frenched, New Zealand, lean only	184	0g	10g	24g	77mg

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