Browse Foods

	Calories	Carbs	Fat	Protein	Iron
Diet soda low calorie, sodium saccharin, caffeine-free	0	0g	0g	0g	0mg
Cream soda carbonated	5	1g	0g	0g	0mg
Chicken drumstick cooked, stewed, meat and skin	286	0g	15g	35g	2mg
Hershey's milk chocolate with almond bites	222	20g	14g	4g	1mg
Kellogg's Special K Nourish Cranberry Almond cereal dry	188	33g	4g	8g	5mg
Kellogg's Special K Nourish Cinnamon Raisin Pecan cereal dry	192	32g	5g	7g	5mg
Farina dry, unenriched	33	7g	0g	1g	0.1mg
Farina cooked with water, enriched, salted	123	25g	1g	4g	12mg
Oatmeal cooked with water, with salt, unenriched	166	28g	4g	6g	2mg
Instant oatmeal (maple and brown sugar) dry, fortified	158	33g	2g	4g	4mg
Oat bran cereal cooked, prepared with water, salted	43	7g	1g	2g	1mg
Malt-O-Meal cereal original, plain, prepared with water, unsalted	129	27g	0.2g	4g	14mg
Malt-O-Meal hot wheat cereal (maple and brown sugar) dry	166	36g	0.2g	4g	14mg
Malt-O-Meal Farina Hot Wheat Cereal dry	128	27g	0.2g	4g	14mg
Malt-O-Meal chocolate cereal prepared with water, unsalted	126	25g	0.3g	4g	15mg
Malt-O-Meal chocolate cereal dry	127	28g	0.3g	4g	15mg
Kellogg's Special K Nourish Maple Brown Sugar Crunch cereal dry	193	32g	5g	8g	5mg
Instant oatmeal (cinnamon swirl) high fiber	165	34g	2g	4g	4mg
Instant oatmeal (cinnamon spice) reduced sugar	122	24g	2g	4g	4mg
Instant oatmeal (apple cinnamon) reduced sugar	111	22g	2g	3g	4mg