Browse Foods

	Calories	Carbs	Fat	Protein	Polyunsaturated fats
Diet soda low calorie, sodium saccharin, caffeine-free	0	0g	0g	0g	0g
Cream soda carbonated	5	1g	0g	0g	0g
Chicken drumstick cooked, stewed, meat and skin	286	0g	15g	35g	3g
Hershey's milk chocolate with almond bites	222	20g	14g	4g	1g
Kellogg's Special K Nourish Cranberry Almond cereal dry	188	33g	4g	8g	1g
Kellogg's Special K Nourish Cinnamon Raisin Pecan cereal dry	192	32g	5g	7g	2g
Farina dry, unenriched	33	7g	0g	1g	0g
Farina cooked with water, enriched, salted	123	25g	1g	4g	0.3g
Oatmeal cooked with water, with salt, unenriched	166	28g	4g	6g	1g
Instant oatmeal (maple and brown sugar) dry, fortified	158	33g	2g	4g	-
Oat bran cereal cooked, prepared with water, salted	43	7g	1g	2g	0.4g
Malt-O-Meal cereal original, plain, prepared with water, unsalted	129	27g	0.2g	4g	0.1g
Malt-O-Meal hot wheat cereal (maple and brown sugar) dry	166	36g	0.2g	4g	0.1g
Malt-O-Meal Farina Hot Wheat Cereal dry	128	27g	0.2g	4g	0.1g
Malt-O-Meal chocolate cereal prepared with water, unsalted	126	25g	0.3g	4g	0.1g
Malt-O-Meal chocolate cereal dry	127	28g	0.3g	4g	0.1g
Kellogg's Special K Nourish Maple Brown Sugar Crunch cereal dry	193	32g	5g	8g	2g
Instant oatmeal (cinnamon swirl) high fiber	165	34g	2g	4g	1g
Instant oatmeal (cinnamon spice) reduced sugar	122	24g	2g	4g	1g
Instant oatmeal (apple cinnamon) reduced sugar	111	22g	2g	3g	1g