Browse Foods

	Calories	Carbs	Fat	Protein	Polyunsaturated fats
Brown rice cakes multigrain, unsalted	70	14g	1g	2g	0.3g
Brown rice cakes sesame seed, unsalted	71	15g	1g	1g	0.2g
Chicken neck raw	149	0g	13g	7g	3g
Sesame sticks wheat-based, unsalted	308	27g	21g	6g	10g
Trail mix regular, unsalted	194	19g	12g	6g	4g
Trail mix regular, with chocolate chips, unsalted nuts and seeds	203	19g	13g	6g	5g
Turkey light meat raw, from whole bird	97	0.1g	1g	20g	0.2g
Turkey light meat raw, from whole bird, skinless, with added solution	115	0g	2g	25g	1g
Turkey light meat cooked, roasted, from whole bird, skinless, with added solution	108	0g	2g	23g	0.4g
Turkey light meat raw, from whole bird, with added solution	168	0.2g	8g	23g	3g
Turkey light meat cooked, roasted, from whole bird, with added solution	133	0g	5g	23g	1g
Turkey light meat raw	137	0.1g	6g	19g	2g
Turkey light meat cooked, roasted	150	0g	5g	25g	1g
Turkey dark meat raw, skinless	92	0.1g	2g	18g	1g
Turkey dark meat cooked, roasted	147	0g	5g	24g	1g
Turkey ham sliced, extra lean	171	4g	5g	27g	2g
Potato chips reduced fat, unsalted	138	19g	6g	2g	3g
Udi's gluten free whole grain dinner rolls	145	19g	5g	5g	2g
Udi's gluten-free whole grain bread Soft & Hearty	77	12g	2g	2g	1g
Udi's gluten-free white sandwich bread Soft & Delicious	83	14g	2g	2g	1g