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	Calories	Carbs	Fat	Protein	Fluoride
Beef tenderloin steak raw, boneless, separable lean and fat, Australian, imported, grass-fed	172	0g	9g	23g	-
Beef chuck short ribs cooked, braised, boneless, lean only, trimmed to 0 inch fat, all grades	204	0g	12g	24g	-
Beef chuck short ribs raw, boneless, lean and fat, trimmed to 0 inch fat, select	193	0g	15g	15g	-
Beef chuck short ribs cooked, braised, boneless, lean and fat, trimmed to 0 inch fat, select	244	0g	17g	22g	-
Beef chuck short ribs raw, boneless, lean and fat, trimmed to 0 inch fat, choice	204	0g	16g	15g	-
Klondike Slim-a-Bear mint ice cream sandwich frozen	134	28g	1g	4g	-
Beef chuck short ribs cooked, braised, boneless, lean and fat, trimmed to 0 inch fat, choice	269	0g	20g	21g	-
Beef chuck short ribs raw, boneless, lean and fat, trimmed to 0 inch fat, all grades	200	0g	16g	15g	-
Beef chuck short ribs boneless, cooked, braised, trimmed to 0" fat, lean and fat, all grades	259	0g	19g	22g	-
Mock tender steak beef chuck, boneless, raw, select, trimmed to 0" fat, lean only	99	0g	3g	18g	-
Mock tender steak beef chuck, boneless, cooked, braised, select, trimmed to 0" fat, lean only	255	0g	8g	46g	-
Beef chuck mock tender steak raw, boneless, lean only, choice, trimmed to 0" fat	108	0g	4g	18g	-
Beef chuck short ribs boneless, raw, trimmed to 0" fat, lean only, select	137	0g	8g	17g	-
Beef chuck short ribs boneless, cooked, braised, trimmed to 0" fat, lean only, select	190	0g	10g	24g	-
Beef chuck short ribs boneless, raw, trimmed to 0" fat, lean only, choice	149	0.2g	9g	16g	-
Beef chuck short ribs boneless, cooked, braised, trimmed to 0" fat, lean only, choice	213	0g	13g	25g	-
Beef chuck short ribs boneless, raw, trimmed to 0" fat, lean only, all grades	144	0g	9g	17g	-
Beef chuck Denver steak raw, boneless, lean and fat, choice, trimmed to 0" fat	161	0.5g	11g	16g	-
Beef chuck Denver steak cooked, grilled, boneless, lean and fat, choice, trimmed to 0" fat	201	0.3g	12g	22g	-
Beef chuck Denver steak raw, boneless, lean and fat, all grades, trimmed to 0" fat	155	0.3g	10g	16g	-

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