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	Calories	Carbs	Fat	Protein	Potassium
Ribeye steak boneless, lip-off, lean and fat, trimmed 0 inch fat, select, cooked, grilled	211	0g	14g	22g	256mg
Ribeye steak boneless, lip-off, lean and fat, trimmed 0 inch fat, choice, raw	205	0.2g	16g	16g	196mg
Ribeye steak boneless, lip-off, lean and fat, trimmed 0 inch fat, choice, cooked, grilled	242	0g	18g	20g	224mg
Top round roast raw, boneless, choice, lean only, trimmed to 0" fat	105	0g	3g	20g	263mg
Top round roast raw, boneless, all grades, lean only, trimmed to 0" fat	103	0g	2g	20g	266mg
Top round roast cooked, roasted, boneless, all grades, lean only, trimmed to 0" fat	138	0g	3g	26g	329mg
Top round roast cooked, roasted, boneless, choice, lean only, trimmed to 0" fat	134	0.1g	3g	26g	324mg
Top round roast raw, boneless, select, lean and fat, trimmed to 0" fat	103	0g	3g	20g	266mg
Top round roast cooked, roasted, boneless, select, lean and fat, trimmed to 0" fat	133	0g	3g	26g	329mg
Beef top round roast cooked, roasted, boneless, trimmed to 0" fat, choice, lean and fat	139	0g	4g	26g	321mg
Beef top round roast raw, boneless, trimmed to 0" fat, choice, lean and fat	109	0g	3g	20g	260mg
Beef top round roast raw, boneless, trimmed to 0" fat, all grades, lean and fat	106	0g	3g	20g	264mg
Beef top round roast cooked, roasted, boneless, trimmed to 0" fat, all grades, lean and fat	136	0g	4g	25g	326mg
Beef top round roast raw, boneless, trimmed to 0" fat, select, lean only	99	0g	2g	20g	269mg
Beef top round roast cooked, roasted, boneless, trimmed to 0" fat, select, lean only	128	0g	3g	25g	332mg
Top loin filet boneless, trimmed to 1/8 inch fat, select, cooked, grilled	248	0.3g	10g	40g	549mg
Top loin filet boneless, trimmed to 1/8 inch fat, choice, cooked, grilled	274	0.5g	13g	39g	505mg
Top loin filet boneless, trimmed to 1/8 inch fat, all grades, cooked, grilled	263	0.4g	12g	40g	509mg
Top loin filet boneless, trimmed to 1/8 inch fat, select, cooked, grilled	296	1g	16g	38g	510mg
Top loin filet boneless, trimmed to 1/8 inch fat, choice, cooked, grilled	342	1g	21g	36g	497mg

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