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	Calories	Carbs	Fat	Protein	Polyunsaturated fats
Lamb loin cooked, roasted, boneless, New Zealand, imported	133	0g	4g	25g	0.3g
Lamb liver raw, New Zealand (imported)	154	3g	6g	23g	1g
Lamb liver cooked, soaked and fried, New Zealand (imported)	143	1g	6g	22g	1g
Lamb leg chop raw, bone-in, New Zealand, imported, lean only	145	0g	5g	24g	0.4g
Lamb leg chop cooked, fried, bone-in, New Zealand, imported, lean only	138	0g	5g	22g	0.3g
Lamb leg chop raw, bone-in, New Zealand, imported	237	0.1g	17g	21g	1g
Lamb leg chop cooked, fried, bone-in, New Zealand, imported	180	0g	11g	21g	1g
Lamb kidney raw, New Zealand (imported)	95	0g	3g	17g	1g
Lamb kidney cooked, soaked, fried, New Zealand (imported)	95	0.2g	3g	17g	1g
Lamb fat raw, New Zealand, imported, intermuscular	640	1g	69g	5g	2g
Lamb fat cooked, New Zealand, imported, intermuscular	596	0g	62g	9g	2g
Lamb hind shank raw, New Zealand, imported, lean only	130	1g	4g	23g	0.3g
Lamb hind shank cooked, braised, New Zealand, imported, lean only	167	0g	6g	28g	0.4g
Lamb loin saddle raw, New Zealand, imported, lean and fat	308	0.2g	26g	19g	1g
Lamb loin saddle cooked, fast roasted, New Zealand, imported, lean and fat	233	0.1g	18g	18g	1g
Lamb loin chop raw, New Zealand, imported, lean only	163	0g	8g	23g	0.5g
Lamb loin chop cooked, fast fried, New Zealand, imported, lean only	177	0.3g	9g	23g	0.5g
Lamb loin chop raw, New Zealand, imported, lean and fat	343	0.3g	30g	18g	1g
Lamb loin chop cooked, fast fried, New Zealand, imported, lean and fat	282	0.3g	23g	18g	1g
Boneless lamb loin raw, New Zealand, imported, lean only	136	0g	4g	24g	0.3g

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