Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
Chicken Tomato Carrot Grilled Cheese	496	29g	27g	34g	56μg
Creamy Mango Sorbet	230	34g	11g	1g	23μg
Blackened Catfish	209	3g	14g	18g	15μg
Mini Cheese and Turkey Melts	413	59g	10g	22g	119μg
Orecchiette with Pancetta and Broccoli	645	70g	32g	26g	94μg
Chicken Macaroni Casserole	524	25g	29g	37g	78μg
Eggs in Spicy Tomato Sauce	307	19g	19g	18g	108μg
Stuffed Mini Peppers with Spinach Dip	125	9g	9g	4g	93μg
Tofu Salad	215	9g	17g	9g	155μg
Quick Ham Grits	461	39g	26g	17g	80μg
Chicken Paprikash	554	12g	41g	34g	28μg
White Ground Turkey Chili	459	40g	17g	36g	133μg
Mexican Beef Taco Salad	178	6g	12g	11g	74μg
Asian Chicken Salad	340	11g	19g	30g	63μg
Chocolate Coconut Protein Shake	355	9g	26g	27g	18μg
Jacket Potato with Spinach and Cottage Cheese	482	68g	15g	21g	129μg
Spicy Chicken	352	27g	12g	34g	36μg
Stuffed Sweet Potato with Hummus	357	61g	7g	17g	215μg
Keto Cream Cheese Pancakes	313	14g	20g	19g	59μg
Mixed Berry Morning Smoothie	454	44g	15g	40g	117μg