Browse Foods

	Calories	Carbs	Fat	Protein	Total omega 3
Whipped Cottage Cheese Fluff	113	5g	3g	15g	0g
Tuna Avocado Sandwich	314	29g	16g	17g	0.2g
Mushroom Burgers	107	17g	2g	6g	0g
Cinnamon Sugar Toast with Sea Salt	192	17g	13g	4g	0.1g
Chicken Ranch Wrap	443	34g	20g	32g	1g
Spaghetti with Bay Scallops and Lemon	651	95g	17g	32g	0.2g
Spinach Sautee With Brown Butter & Garlic	141	6g	12g	5g	0g
Baked and Dressed Zucchini	74	8g	4g	3g	0.2g
Mozzarella Sweet Grilled Cheese	316	34g	14g	14g	0.1g
Cottage Cheese Honey Toast	216	32g	2g	18g	0g
Fish with Creamy Leeks	227	8g	11g	24g	1g
Keto Parmesan Breaded Porkchops	413	3g	24g	44g	0.4g
Vegetarian White Bean Alfredo with Linguine	473	82g	10g	20g	0g
Turkish Style Salad	31	2g	3g	0.3g	0g
Lemon Pepper Baked Tilapia	223	0g	10g	34g	0.3g
Chicken Cabbage Salad	317	19g	15g	29g	0g
Easy Sautéed Eggplant	127	2g	14g	0.3g	0g
Toast with Tomato, Onion, & Hummus	188	24g	7g	9g	0g
Very Green Veggie Protein Smoothie	150	10g	6g	15g	0g
Black Bean and Salsa Soup	169	28g	2g	10g	0g